experts explained that there are three main methods of breast self-examination:
three is lying touch
(Editor: Teng Betty internship editor: He Lili
lie down, don’t put a pillow under your head. On the side of the breast to check a small pillow pad, the hand of this side of the head, with the other hand check, check methods and techniques and the same touch.
can be used in the bath, hands rub soap in order to slide on the breast check. One hand is placed in the back of the head, with the other hand index finger, middle finger and ring finger of the abdomen, in order to press, spiral or sliding way to check whether the breast lumps. Also, don’t forget to check the axillary lymph nodes in the same way. Finally, with the thumb and index finger gently pinch the nipple, there is no lump under the feeling of nipple, nipple nipple discharge.